livetrax/manual/xml/saving_a_session.xml

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<section id="sn-saving-a-session">
  <title>Saving a Session</title>
  <para>
    Ardour will save your session every time you add a new track/bus, and
    after every capture. Saving regularly at other times will help ensure
    that your work is preserved on your disk drive.
  </para>

  <section id="save-the-session-file">
    <title>Save the Session File</title>
    <para>
      Choose <menuchoice> <guimenu>Session</guimenu>
      <guisubmenu>Save</guisubmenu> </menuchoice> to save the changes that
      have been made to the session.
    </para>

    <warning>
      <para>
        Saving a session writes a new session in place of the old one, and
        it cannot be undone.
      </para>
    </warning>
  </section>
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		href="snapshots.xml" />
</section>