ardour/gtk2_ardour/ardour-menus.xml

<ui>

    <menubar name='Main' action='MainMenu'>
        <menu name='Session' action='Session'>
           <menuitem action='New'/>
           <menuitem action='Open'/>
           <menuitem action='Recent'/>
           <menuitem action='Close'/>
           <separator/>
           <menuitem action='Save'/>
           <menuitem action='Snapshot'/>
           <menuitem action='SaveTemplate'/>
           <separator/>
           <menuitem action='AddTrackBus'/>
           <separator/>
           <menu name='Export' action='Export'>
               <menuitem action='ExportSession'/>
               <menuitem action='ExportRange'/>
           </menu>
           <separator/>
           <menu name='Cleanup' action='Cleanup'>
               <menuitem action='CleanupUnused'/>
               <menuitem action='FlushWastebasket'/>
           </menu>
           <separator/>
           <menuitem action='Quit'/>
        </menu>
        <menu name='Transport' action='Transport'>
               <menuitem action='ToggleRoll'/>
               <menuitem action='ToggleRollForgetCapture'/>
               <menuitem action='Loop'/>
               <menuitem action='PlaySelection'/>
               <menuitem action='Forward'/>
               <menuitem action='Rewind'/>
               <menuitem action='GotoStart'/>
               <menuitem action='GotoEnd'/>
               <separator/>
               <menuitem action='TogglePunchIn'/>
               <menuitem action='TogglePunchOut'/>
               <menuitem action='set-playhead'/>
        </menu>
        <menu name='JACK' action='JACK'>
               <menuitem action='JACKDisconnect'/>
               <menuitem action='JACKReconnect'/>
               <menu name='Latency' action='Latency'>
                   <menuitem action='JACKLatency32'/>
                   <menuitem action='JACKLatency64'/>
                   <menuitem action='JACKLatency128'/>
                   <menuitem action='JACKLatency256'/>
                   <menuitem action='JACKLatency512'/>
                   <menuitem action='JACKLatency1024'/>
                   <menuitem action='JACKLatency2048'/>
                   <menuitem action='JACKLatency4096'/>
                   <menuitem action='JACKLatency8192'/>
               </menu>
        </menu>
        <menu name='Windows' action = 'Windows'>
               <menuitem action='GotoEditor'/>
               <menuitem action='GotoMixer'/>
               <menuitem action='ToggleOptionsEditor'/>
               <menuitem action='ToggleAudioLibrary'/>
               <menuitem action='ToggleConnections'/>
               <menuitem action='ToggleLocations'/>
               <menuitem action='ToggleBigClock'/>
        </menu>
     </menubar>

     <popup name='redirectmenu'>
	 <menuitem action='newplugin'/>
	 <menuitem action='newinsert'/>
	 <menuitem action='newsend'/>
	  <separator/>
	 <menuitem action='clear'/>
	  <separator/>
	 <menuitem action='cut'/>
	 <menuitem action='copy'/>
	 <menuitem action='paste'/>
	  <separator/>
	 <menuitem action='rename'/>
	  <separator/>
	 <menuitem action='selectall'/>
	 <menuitem action='deselectall'/>
	  <separator/>
	 <menuitem action='activate'/>
	 <menuitem action='deactivate'/>
	  <separator/>
	 <menuitem action='activate_all'/>
	 <menuitem action='deactivate_all'/>
	  <separator/>
	 <menuitem action='edit'/>
      </popup>

     <popup name='ShuttleUnitPopup'>
	 <menuitem action='SetShuttleUnitsPercentage'/>
	 <menuitem action='SetShuttleUnitsSemitones'/>
     </popup>

</ui>